Back injuries in the transportation and warehouse industry not only cause employees significant pain, but also result in days missed from work, lost wages and reduced productivity. But these injuries can be avoided.

This program covers situations that can lead to back injuries and what employees can do to avoid them… both at work and at home.

Information covered on this topic includes:

• The structure of the back
• Sources of back pain and injuries
• The importance of good posture
• How to lift objects without injuring your back
• Developing healthy habits to keep your back pain-free
• and more

Available in English and Spanish

(Producer: Marcom)